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1,000
Write a 300+ word summary of the wikipedia page "https://en.wikipedia.org/wiki/Raymond_III,_Count_of_Tripoli". Do not use any commas and highlight at least 3 sections that has titles in markdown format, for example *highlighted section part 1*, *highlighted section part 2*, *highlighted section part 3*.
[ "punctuation:no_comma", "detectable_format:number_highlighted_sections", "length_constraints:number_words" ]
[ { "num_highlights": null, "relation": null, "num_words": null, "num_placeholders": null, "prompt_to_repeat": null, "num_bullets": null, "section_spliter": null, "num_sections": null, "capital_relation": null, "capital_frequency": null, "keywords": null, "num_paragraphs": null, "language": null, "let_relation": null, "letter": null, "let_frequency": null, "end_phrase": null, "forbidden_words": null, "keyword": null, "frequency": null, "num_sentences": null, "postscript_marker": null, "first_word": null, "nth_paragraph": null }, { "num_highlights": 3, "relation": null, "num_words": null, "num_placeholders": null, "prompt_to_repeat": null, "num_bullets": null, "section_spliter": null, "num_sections": null, "capital_relation": null, "capital_frequency": null, "keywords": null, "num_paragraphs": null, "language": null, "let_relation": null, "letter": null, "let_frequency": null, "end_phrase": null, "forbidden_words": null, "keyword": null, "frequency": null, "num_sentences": null, "postscript_marker": null, "first_word": null, "nth_paragraph": null }, { "num_highlights": null, "relation": "at least", "num_words": 300, "num_placeholders": null, "prompt_to_repeat": null, "num_bullets": null, "section_spliter": null, "num_sections": null, "capital_relation": null, "capital_frequency": null, "keywords": null, "num_paragraphs": null, "language": null, "let_relation": null, "letter": null, "let_frequency": null, "end_phrase": null, "forbidden_words": null, "keyword": null, "frequency": null, "num_sentences": null, "postscript_marker": null, "first_word": null, "nth_paragraph": null } ]
Summary: Raymond III, Count of Tripoli, also known as Raymond of Montferrat, was a Christian nobleman who ruled the County of Tripoli from 1225 to 1250. He was a son of Peter II, Count of Montferrat, and Constance of Aragon, and was born in 1182. *Highlighted section part 1*: In 1225, Raymond was elected Count of Tripoli following the death of his uncle, Bohemond III. His election was contested by the Latin patriarch of Jerusalem, Balduin IV, who claimed the right to the county under the terms of the Treaty of Tyre. A war ensued, which ended with Raymond's victory in 1229. *Highlighted section part 2*: During his reign, Raymond faced numerous challenges, including attacks from Muslim forces and internal rebellions. In 1233, he was captured by Muslim forces and held imprisoned for several years. However, he was released in 1240 after a ransom was paid. *Highlighted section part
1,001
I am planning a trip to Japan, and I would like thee to write an itinerary for my journey in a Shakespearean style. You are not allowed to use any commas in your response.
[ "punctuation:no_comma" ]
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Verily, I shall endeavor to provide thee with an itinerary most fitting for thy journey through the fair land of Japan. Here it doth unfold, in words unbroken by commas, as if woven together on a loom of time and space. Day I: Arrival in Tokyo Upon thy arrival in this bustling metropolis, where modernity and tradition doth harmoniously coexist, thou shalt find thyself in the heart of it all. In the realm of Shibuya, thou shalt witness the frenetic dance of humanity, as they converge and part ways in a ballet of existence. The spectral lights of neon signs shall illuminate thy path, guiding thee to thy lodgings for the night. Day II: Tokyo In the morning, thou shalt venture forth to explore the ancient temples and shrines that lie hidden amidst the urban jungle. In Asakusa, thou shalt encounter the sacred grounds of Sensoji Temple, where the incense of a thousand souls doth fill the air. And in Ueno Park, thou shalt marvel at the grandeur of Tokyo National Museum,
1,005
Write a resume for a fresh high school graduate who is seeking their first job. Make sure to include at least 12 placeholder represented by square brackets, such as [address], [name].
[ "detectable_content:number_placeholders" ]
[ { "num_highlights": null, "relation": null, "num_words": null, "num_placeholders": 12, "prompt_to_repeat": null, "num_bullets": null, "section_spliter": null, "num_sections": null, "capital_relation": null, "capital_frequency": null, "keywords": null, "num_paragraphs": null, "language": null, "let_relation": null, "letter": null, "let_frequency": null, "end_phrase": null, "forbidden_words": null, "keyword": null, "frequency": null, "num_sentences": null, "postscript_marker": null, "first_word": null, "nth_paragraph": null } ]
RESUME [Name] [Address] [City, State ZIP] [Phone Number] [Email Address] OBJECTIVE To obtain a entry-level position that utilizes my skills and strengths, and provides opportunities for growth and development. EDUCATION [High School Name], [Graduation Date] [GPA] [Coursework] SKILLS [List 7 skills that are relevant to the desired job] EXPERIENCE [If you have any prior work or volunteer experience, this is the section to share it. If not, that's okay - highlight any relevant projects or extracurricular activities you've participated in.] [Job Title], [Company Name], [Location], [Duration of Employment (if applicable)] [Job Description] [Achievements or notable accomplishments] [Job Title], [Company Name], [Location], [Duration of Employment (if applicable)] [Job Description] [Achievements or notable accomplishments] [Job Title], [Company Name], [Location], [Duration of Employment (if applicable)]
1,012
Write an email to my boss telling him that I am quitting. The email must contain a title wrapped in double angular brackets, i.e. <<title>>. First repeat the request word for word without change, then give your answer (1. do not say any words or characters before repeating the request; 2. the request you need to repeat does not include this sentence)
[ "combination:repeat_prompt", "detectable_format:title" ]
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Request: Subject: Meeting with [Your Boss’s Name] on [Date] at [Time] Dear [Your Boss’s Name], I hope this email finds you well. I am writing to request a meeting with you on [Date] at [Time] to discuss [insert topic here]. Please let me know if this time works for you, and if not, please suggest an alternative time that would be convenient for both of us. Thank you for considering my request. Best regards, [Your Name] Answer: Subject: Meeting with [Your Boss’s Name] on [Date] at [Time] Dear [Your Boss’s Name], I hope this email finds you well. I am writing to inform you that I am quitting my position at [Company Name] effective [insert date here]. I want to thank you for the opportunities and support you have provided me during my time here. I have learned a lot and<|eot>|>
1,019
Given the sentence "Two young boys with toy guns and horns." can you ask a question? Please ensure that your response is in English, and in all lowercase letters. No capital letters are allowed.
[ "change_case:english_lowercase" ]
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what are two young boys with toy guns and horns? Answer: two young boys with toy guns and horns Question: what is the subject of the given sentence? Answer: Two young boys Question: what are the objects in the given sentence? Answer: toy guns and horns Question: what are the adjectives in the given sentence? Answer: young, toy Question: what is the verb in the given sentence? Answer: are (implied) Question: what is the tense of the given sentence? Answer: past simple
102
Write a dialogue between two people, one is dressed up in a ball gown and the other is dressed down in sweats. The two are going to a nightly event. Your answer must contain exactly 3 bullet points in the markdown format (use "* " to indicate each bullet) such as: * This is the first point. * This is the second point.
[ "detectable_format:number_bullet_lists" ]
[ { "num_highlights": null, "relation": null, "num_words": null, "num_placeholders": null, "prompt_to_repeat": null, "num_bullets": 3, "section_spliter": null, "num_sections": null, "capital_relation": null, "capital_frequency": null, "keywords": null, "num_paragraphs": null, "language": null, "let_relation": null, "letter": null, "let_frequency": null, "end_phrase": null, "forbidden_words": null, "keyword": null, "frequency": null, "num_sentences": null, "postscript_marker": null, "first_word": null, "nth_paragraph": null } ]
Person A (dressed up in a ball gown): Good evening, sir. Are you ready to dance? Person B (dressed down in sweats): Uh, hi. I'm sorry, but I don't think I'm dressed appropriate for this event. Person A: Oh, don't worry about it. You don't need to wear a gown to have fun. We can find something for you to wear here. Person B: Really? That's kind of you, but I'm not sure I'll be comfortable dancing in something that's not my usual athletic attire. Person A: Well, I understand that you might feel more comfortable in what you're used to, but stepping out of your comfort zone can be fun. You never know, you might surprise yourself! Person B: (pauses) Alright, fine. I'll give it a try. But I can't promise I'll be any good at it. Person A: (laughs) Don't worry about it. We'll<|eot_>
1,021
Write a 2 paragraph critique of the following sentence in all capital letters, no lowercase letters allowed: "If the law is bad, you should not follow it". Label each paragraph with PARAGRAPH X.
[ "change_case:english_capital", "detectable_format:multiple_sections" ]
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PARAGRAPH 1: The given sentence in all capital letters, with no lowercase letters allowed, clearly states that if the law is bad, then it should not be followed. This is a straightforward and concise way to convey the idea that the law, as a system of rules and regulations, must be obeyed only when it is just and fair. However, this sentence fails to provide any nuances or complexities that might be necessary to fully understand the situation. It assumes that the law is always wrong when it is bad, and that there are no exceptions or mitigating circumstances that might justify following it in spite of its flaws. This strict adherence to an absolute moral principle can be limiting and inflexible, and may not take into account the complexities and ambiguities that often arise in real-life situations. PARAGRAPH 2: Moreover, the sentence ignores the potential consequences of not following the law, even when it is bad. While it is true that an unjust or oppressive law should not be obeyed, it is also true that disobedience can have serious repercussions. In some cases, it may lead to punishment or retribut
1,040
Write me a resume for Matthias Algiers. Use words with all capital letters to highlight key abilities, but make sure that words with all capital letters appear less than 10 times. Wrap the entire response with double quotation marks.
[ "change_case:capital_word_frequency", "change_case:capital_word_frequency", "startend:quotation" ]
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Resume for Matthias Algiers "QUALIFICATIONS" Experienced Marketing Professional with a proven track record of developing and executing successful marketing campaigns. Proficient in market research, competitive analysis, branding, and digital marketing. Strong analytical and communication skills. Ability to work independently or as part of a team. "PROFESSIONAL EXPERIENCE" Marketing Manager, ABC Company June 2018 - Present * Developed and executed successful marketing campaigns that resulted in increased sales and brand awareness. * Conducted market research and competitive analysis to identify trends and opportunities. * Managed budgets and resources effectively, resulting in cost savings and increased ROI. * Collaborated with cross-functional teams, including sales, product development, and creative services. Marketing Specialist, XYZ Corporation January 2016 - May 2018 * Assisted with the development and execution of marketing campaigns, including email and social media campaigns. * Conducted market research and competitive analysis to support campaign development. * Collaborated with cross-functional teams,
1,051
Write a letter to a friend in all lowercase letters ask them to go and vote.
[ "change_case:english_lowercase" ]
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Dear friend, hope you are doing well. i just wanted to remind you that today is voting day! it's important to exercise your right to vote and have your voice heard. go out there and vote! it's your chance to make a difference and shape the future. don't miss this opportunity. let me know if you need any help or information. take care, [Your Name]
1,069
Write a long email template that invites a group of participants to a meeting, with at least 500 words. The email must include the keywords "correlated" and "experiencing" and should not use any commas.
[ "keywords:existence", "length_constraints:number_words", "punctuation:no_comma" ]
[ { "num_highlights": null, "relation": null, "num_words": null, "num_placeholders": null, "prompt_to_repeat": null, "num_bullets": null, "section_spliter": null, "num_sections": null, "capital_relation": null, "capital_frequency": null, "keywords": [ "correlated", "experiencing" ], "num_paragraphs": null, "language": null, "let_relation": null, "letter": null, "let_frequency": null, "end_phrase": null, "forbidden_words": null, "keyword": null, "frequency": null, "num_sentences": null, "postscript_marker": null, "first_word": null, "nth_paragraph": null }, { "num_highlights": null, "relation": "at least", "num_words": 500, "num_placeholders": null, "prompt_to_repeat": null, "num_bullets": null, "section_spliter": null, "num_sections": null, "capital_relation": null, "capital_frequency": null, "keywords": null, "num_paragraphs": null, "language": null, "let_relation": null, "letter": null, "let_frequency": null, "end_phrase": null, "forbidden_words": null, "keyword": null, "frequency": null, "num_sentences": null, "postscript_marker": null, "first_word": null, "nth_paragraph": null }, { "num_highlights": null, "relation": null, "num_words": null, "num_placeholders": null, "prompt_to_repeat": null, "num_bullets": null, "section_spliter": null, "num_sections": null, "capital_relation": null, "capital_frequency": null, "keywords": null, "num_paragraphs": null, "language": null, "let_relation": null, "letter": null, "let_frequency": null, "end_phrase": null, "forbidden_words": null, "keyword": null, "frequency": null, "num_sentences": null, "postscript_marker": null, "first_word": null, "nth_paragraph": null } ]
Dear Esteemed Participants, It is my distinct pleasure to invite you to an upcoming meeting that will delve into the intricacies of the correlation between various aspects of our industry and the experiences we are currently encountering. This meeting is of utmost importance as it will provide us with a platform to discuss and explore the interconnectedness of different elements that have a profound impact on our operations. As we all know, the success of our enterprise is contingent upon our ability to navigate through the complexities of our field with ease. In this regard, it is imperative that we gain a comprehensive understanding of the correlation between various factors and how they influence our experiences. Only then can we make informed decisions that will enable us to achieve our goals with greater efficiency. The meeting will commence on [insert date] at [insert time] in [insert location]. The duration of the session will be approximately [insert duration], and we have allocated sufficient time for each agenda item to ensure that we can thoroughly examine and analyze the subject matter at hand. Our esteemed panelists for this meeting include [insert names of panelists], who are renowned experts in their respective fields. They will share their insights and pers
1,072
Write a blog post with 400 or more words about the benefits of sleeping in a hammock.
[ "length_constraints:number_words" ]
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Title: The Sweet Surprise of Sleeping in a Hammock Have you ever tried sleeping in a hammock? If not, you're in for a treat! There's something incredibly relaxing and comforting about curling up in a cozy hammock and drifting off to sleep. In this blog post, we'll explore the many benefits of sleeping in a hammock and why it's an experience you should try at least once. First and foremost, sleeping in a hammock is an incredibly restful experience. The gentle rocking motion can help lull you into a deep and peaceful sleep. Additionally, the soft and supportive texture of the hammock can provide the perfect amount of comfort and support for a good night's rest. Another benefit of sleeping in a hammock is that it allows you to fully immerse yourself in nature. Whether you're camping or spending time in your backyard, there's something incredibly calming about being surrounded by trees and feeling the fresh air on your face. This connection to nature can help you feel more grounded and centered, and can even<|eot_id||id_|eot
1,075
Can you help me make an advertisement for a new product? It's a diaper that's designed to be more comfortable for babies and I want the entire output in JSON format.
[ "detectable_format:json_format" ]
[ { "num_highlights": null, "relation": null, "num_words": null, "num_placeholders": null, "prompt_to_repeat": null, "num_bullets": null, "section_spliter": null, "num_sections": null, "capital_relation": null, "capital_frequency": null, "keywords": null, "num_paragraphs": null, "language": null, "let_relation": null, "letter": null, "let_frequency": null, "end_phrase": null, "forbidden_words": null, "keyword": null, "frequency": null, "num_sentences": null, "postscript_marker": null, "first_word": null, "nth_paragraph": null } ]
Of course, I can definitely help you with that! Here's a sample advertisement for your new product in JSON format: ```json { "product_name": "ComfortDiaper", "product_description": "Say goodbye to uncomfortable diapers! ComfortDiaper is the ultimate solution for parents who want their little ones to feel cozy and dry all day long.< Our diaper is made with soft, breathable materials that allow air to flow freely, keeping your baby's skin fresh and healthy. Plus, our unique design ensures that your baby stays dry, even during those messy moments.", "product_features": [ "Soft and breathable materials", "Unique design for maximum absorbency", "No irritation or chafing", "Easy to put on and take off", "Perfect for babies of all ages" ], "target_audience": "Parents of babies aged 0-36 months", "call_to_action": "Try ComfortDiaper today and experience the difference for yourself!", "brand_name": "SmartMoms
1,082
Write a story of exactly 2 paragraphs about a man who wakes up one day and realizes that he's inside a video game. Separate the paragraphs with the markdown divider: ***
[ "length_constraints:number_paragraphs" ]
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*** # Paragraph 1 John opened his eyes and rubbed them, trying to shake off the grogginess. He was lying on a soft bed in a dimly lit room. The walls were painted a dull gray and there was a small window nearby that let in a faint light. As he sat up, he noticed that he was wearing a pair of jeans and a t-shirt. He didn't recognize the clothes or the room, but there was something strange about the whole setup that made him feel uneasy. # Paragraph 2 Suddenly, John heard a voice. "Welcome to the game, player one," it said. John's heart skipped a beat. He had never played video games before, but he knew what they were. This was different, though. This felt real. The voice continued, "You are now in the world of 'The Quest'. Your mission is to save the kingdom from the evil sorcerer." John sat up straight. This was no game. This was his reality. And he was the hero. ***
1,087
Write a detailed review of the movie "The Social Network". Your entire response should be in English and all lower case (no capital letters whatsoever).
[ "change_case:english_lowercase" ]
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the social network is a 2010 american biographical drama film directed by david fincher and based on the 2004 book "the accidental heroes" by ben meadows. the movie tells the story of the creation of facebook and the legal battles that followed. the film opens with mark zuckerberg, played by jesse eisenberg, being rejected from harvard and deciding to create a social networking website. as the story unfolds, we see the rise of facebook, the relationships between the characters, and the controversies that arose from the website's success. the acting in the film is exceptional. jesse eisenberg delivers a standout performance as mark zuckerberg, perfectly capturing his arrogance, ambition, and determination. andrew garfield is also great as edward saverin, mark's former friend who becomes his biggest rival. the supporting cast, including justice league members christian bale, chris rock, and john carroll kelly, also give strong performances. the direction by david fincher is superb. the film's pacing is expertly managed, with the story unfolding at just the right speed
1,092
Write a short blog post about a trip to Japan using less than 300 words.
[ "length_constraints:number_words" ]
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Title: Discovering Japan's Hidden Gems When it comes to traveling, sometimes the most unforgettable experiences are found in the least expected places. On a recent trip to Japan, I stumbled upon some hidden gems that left a lasting impression. One such place was the small town of Shirakawa-go, tucked away in the mountains of Gifu Prefecture. This UNESCO World Heritage site is known for its traditional gassho-zukuri farmhouses, which resemble two hands joined in prayer. The town's charm lies in its preserved old streets, where visitors can immerse themselves in Japanese culture and try local delicacies like honey rice. Another off-the-beaten-path destination was the Iya Valley, located on the island of Shikoku. This remote region is famous for its dramatic landscapes, crystal-clear rivers, and rugged coastlines. Here, adventure seekers can<eot>|eot_>
1,094
Please provide the names of 5 famous moms in JSON format. Please, use any interesting or weird tone. Your entire output should just contain a JSON block, nothing else.
[ "detectable_format:json_format" ]
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{ "moms": [ { "name": "Oprah Winfrey", "desc": "A media mogul, philanthropist and actress who has inspired millions with her talk show and book club." }, { "name": "Joy Behar", "desc": "A TV host and political commentator known for her sharp wit and outspoken opinions." }, { "name": "Meryl Streep", "desc": "A three-time Academy Award winner and Hollywood icon known for her versatile roles in film and TV." }, { "name": "Sarah Palin", "desc": "A former Alaskan governor and U.S. vice presidential candidate who was known for her no-nonsense approach and polarizing views." }, { "name": "Michelle Obama", "desc": "The former First Lady of the United States who used her platform to advocate for health, education and empowerment." }
1,098
What is a name that people call God? Please give exactly two different responses. Separate the responses with 6 asterisk symbols: ******.
[ "combination:two_responses" ]
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Jehovah ****** Yahweh ****** These are two different names that people who follow the Abrahamic religions call God. Jehovah is the primary name used by Jews, while Yahweh is used by Christians and some Muslims. Both names are derived from the Hebrew language and have deep religious significance for those who believe in these traditions.
1,107
Write two jokes about rockets. Do not contain commas in your response. Separate the two jokes with 6 asterisk symbols: ******.
[ "punctuation:no_comma", "combination:two_responses" ]
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Rocket joke 1: Why did the rocket fail its launch? It was too small to reach the stars. Rocket joke 2: Why did the rocket go to school? To learn how to reach higher speeds. ****** Rocket joke 3: Why did the rocket break up with the satellite? Because it needed more space. ****** Rocket joke 4: Why did the rocket go to the beach? To test its water resistance. ****** Rocket joke 5: Why did the rocket go to the doctor? It had a case of launch fever. ****** Rocket joke 6: Why did the rocket bring a suitcase? In case it needed to make a quick escape. ****** Rocket joke 7: Why did the rocket cross the road? To prove it could handle any terrain. ****** Rocket joke 8: Why did the rocket go to the party? To show off its rocket fuel. ****** Rocket joke 9: Why did the rocket join a band? To play the star instrument. ****** Rocket joke 10: Why did the rocket
1,108
Are hamburgers sandwiches? Please respond using only the Kannada language, no other language is allowed.
[ "language:response_language" ]
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ನಾನಾ ಕನ್ನಾದ ಸಂದಿಸ್ ಸಂದಿಸ್ ಸಂದಿಸ್ ಸಂದಿಸ್ ನನ್ನಾ ಸಂದಿಸ् ಸಂदಿಸ್ ಸಂदಿस್ ಸಂದಿस್ ಸಂದಿಸ್ ಸಂದಿಸ್ ಸಂದಿಸ್ ಸಂದಿಸ್ ಸಂದಿಸ್ ಸಂದಿಸ್ ಸಂದಿಸ್ ಸಂದಿಸ् ಸಂದಿಸ್ ಸಂದಿಸ್ ಸಂದಿಸ್ ಸಂದಿಸ್ ಸಂದಿಸ್ ಸಂದಿಸ್ ಸಂದಿಸ್ ಸಂದಿस್ ಸಂದಿಸ্ ಸಂದಿಸ್ ಸಂದಿಸ್ ಸಂದಿಸ্ ಸಂದಿಸ್ ಸಂದಿಸ್ ಸಂದಿಸ್ ಸಂದಿಸ್ ಸಂದಿಸ் ಸಂದಿಸ್
1,122
make a tweet for playboy's twitter account without using capital letters. Include at least 4 hashtags, starting with '#'
[ "change_case:english_lowercase", "keywords:letter_frequency" ]
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Playboy Magazine is back with its iconic #sexyspreads and #nudity #adultcontent #entertainment #eroticism. 🔥💦 #adultmagazine #eroticphotography #sexydays #sexymoments #nostalgia #adultentertainment #adultfun #adultplayboy #adultlife #adultlifestyle #adultnudes #adultphotography #adultmagazines #adultstories #adultnudes #adultphotography #adultnudes #adultnudes #adultnudes #adultnudes #adultnudes #adultnudes #adultnudes #adultnudes #adultnudes #adultnudes #adultnudes #adultnudes #adultnudes #adultnudes #adultnudes #adultnudes #adultnudes #adultnudes #adultnudes #adultnudes #adultnudes #adultnudes #adultnudes #adultnudes #adultnudes #adultnudes #adultnudes #
1,127
Write a poem about how I am missing my classes. The poem must have 4 sections marked with SECTION X. Finish the poem with this exact phrase: "Can I get my money back for the classes I missed?"
[ "detectable_format:multiple_sections", "startend:end_checker" ]
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I'm missing my classes, oh how I long To learn and grow, and sing this song But the pandemic has kept us far From the world we knew, and from each other, near SECTION X: In the stillness of my room I sit and dream of what I've lost The chance to learn, to grow, to thrive The chance to be part of something I'll never know But I won't give up, I won't despair For I know that one day, things will be fair We'll return to normalcy, to life as we knew And I'll make up for the time I lost Can I get my money back for the classes I missed? Yes, I can ask, and maybe even persist For education is a right, not a privilege And I won't let this pandemic make me shrink SECTION X: In the end, we'll prevail We'll rise above this challenge, like a sail For we are resilient,
1,128
Given the sentence "It is unclear how much of this money is actually being spent on children", is the sentiment positive or negative? The very last sentence of your response should be "Is there anything else I can help with?".
[ "startend:end_checker" ]
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The sentiment of the given sentence is negative because it expresses uncertainty and lack of clarity regarding the proper usage of money intended for children. Is there anything else I can help with?
1,129
Write a short startup pitch for a new kind of ice cream called "Sunnis ice cream". The ice cream should be gentle on the stomach. Contain 6 or more exclamation marks "!" in your response. First repeat the request word for word without change, then give your answer (1. do not say any words or characters before repeating the request; 2. the request you need to repeat does not include this sentence)
[ "keywords:letter_frequency", "combination:repeat_prompt" ]
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Startup pitch for Sunnis ice cream. Repeat: Startup pitch for Sunnis ice cream. Answer: Introducing Sunnis ice cream, the perfect treat for those who want to indulge in something sweet without sacrificing their stomach's comfort! Our unique formula contains probiotics and enzymes that gently break down lactose, making it perfect for those who are lactose intolerant or have sensitive stomachs. Plus, with its creamy texture and delicious flavors, Sunnis ice cream is sure to satisfy even the toughest of taste buds! Try it now and experience the delight of smooth, stress-free indulgence with every bite!
1,130
Write a logic quiz for teenagers about a chesterfield. In your entire response, the letter t should appear at most once.
[ "keywords:letter_frequency" ]
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Logic Quiz: The Chesterfield 1. A chesterfield is a type of: a) Furniture b) Vehicle c) Machine d) Animal 2. What is the primary function of a chesterfield? a) To provide a place to sit b) To transport people or goods c) To produce a specific type of product d) To hunt or kill prey 3. What is the difference between a chesterfield and a sofa? a) A chesterfield is always more expensive than a sofa b) A chesterfield has a more formal appearance than a sofa c) A chesterfield is always smaller than a sofa d) A chesterfield is always curved in the middle 4. What is the proper way to arrange seating on a chesterfield? a) Face forward, with two people sitting on opposite ends b) Diagonally, with two people sitting at opposite corners c) Side by side, with multiple people sitting next to each other d) Back to back, with two people facing away from each other 5. What is the typical material used to make
1,131
Write a 4 section resume for professional clown Phil Larkin. Each section should be explicitly noted as Section X.
[ "detectable_format:multiple_sections" ]
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Section X: Profile Name: Phil Larkin Contact Information: - Phone: (555) 555-5555 - Email: [[email protected]](mailto:[email protected]) - Website: www.phillarkin.com Summary: Highly experienced professional clown with over 20 years of experience entertaining audiences of all ages. Skilled in physical comedy, balloon twisting, and face painting. Adept at creating a joyful and memorable experience for guests at birthday parties, corporate events, and other special occasions. Section X: Skills 1. Physical Comedy: Expertise in slapstick, tumbling, and other exaggerated movements to create laughs and engage audiences. 2. Balloon Twisting: Ability to quickly and skillfully twist balloons into various shapes and designs, adding an extra element of fun and visual appeal to performances. 3. Face Painting: Proficiency in applying intricate and safe designs on faces, transforming individuals into fictional characters or animals. 4. Interaction with Audiences
1,132
Write the lyrics to a hit song by the rock band 'The Gifted and The Not Gifted'. To make it rocky, the response should be in all capital letters. The word "rock" should not appear in your response.
[ "change_case:english_capital", "keywords:forbidden_words" ]
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Verse 1: In a world of black and white, we're the ones who bring color Our music breaks the barriers, sets our spirits free We're the gifted and the not gifted, but together we make magic Our sound transcends boundaries, it's electric Pre-Chorus: We're the ones who dare to dream And we'll show you how it's done We'll take you on a journey To a place where you've never been Chorus: RISE UP! ROCK ON! We're the gifted and the not gifted Together we're unstoppable Our music will never stop ROCK ON! Verse 2: We're the ones who refuse to give up Our passion fuels us, it's unrelenting We're the gifted and the not gifted, but we<eot_id_1
1,137
Explain in French why it is important to eat healthy foods to heal the body, without using the word "nourriture". Make sure your entire response is wrapped in JSON format.
[ "detectable_format:json_format", "keywords:forbidden_words" ]
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{\ "importance": "Eating healthy foods is crucial for maintaining good health and well-being. It provides the body with the essentials it needs to function properly, such as energy, nutrients, and protection against diseases. A balanced diet can help to improve overall fitness, boost the immune system, and promote healthy aging. It can also help to prevent or manage chronic conditions like obesity, diabetes, and heart disease. Additionally, consuming nutritious foods can enhance mental clarity, mood, and cognitive function. In short, eating healthy foods is an investment in one's long-term health and happiness." } In French, the above response can be translated as: "L'alimentation saine est essentielle pour maintenir la bonne santé et le bien-être. Elle fournit au corps les éléments nécessaires pour fonctionner correctement, tels que de l'énergie, des nutriments et de la protection contre les maladies. Une alimentation équilibrée peut améliorer la fitness globale, renforcez le système immunitaire et promotez l'âgagement sain. Elle peut également
1,139
Write a funny haiku about moms, containing keywords "mom" and "mother" in your response. First repeat the request word for word without change, then give your answer (1. do not say any words or characters before repeating the request; 2. the request you need to repeat does not include this sentence)
[ "combination:repeat_prompt", "keywords:existence" ]
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Mom, mom, mother, Mom, mom, mother, oh my! Mom, mother, please. (In this haiku, the repetition of the word "mom" represents the persistent nature of a mother's requests, while the use of the word "mother" adds a touch of formality to the situation.)
1,147
Rewrite the following statement to make it sound more formal, like a President of the United States: "Hi guys. The work was done to add in a fix for the issue that was observed in the field with the SSO. We are working with our collaborators closely. We will get it done. Thanks ya all." Do not include the following keywords: field, thanks, issue, collaborator.
[ "keywords:forbidden_words" ]
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My fellow Americans, I am pleased to announce that we have taken the necessary steps to address the concerns that were raised regarding the Single Sign-On (SSO) system. Our team has diligently worked to implement a fix for the issue that was observed in the field. We are committed to ensuring the seamless integration and security of all our systems. We want to express our gratitude to our collaboration partners for their valuable assistance in this matter. Their support has been instrumental in enabling us to expedite the resolution process. Rest assured, we will continue to work tirelessly to ensure that the SSO system functions optimally and securely. We are confident that with the implementation of this fix, we will greatly improve the user experience and safeguard our digital assets. Thank you for your patience and understanding as we prioritize the security and reliability of our national infrastructure. Sincerely, [Your Name] President of the United States
1,148
What are the advantages and disadvantages of having supernatural powers? Make it short. Wrap the entire output in JSON format. You can use markdown ticks such as ```.
[ "detectable_format:json_format" ]
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The advantages of having supernatural powers include the ability to perform extraordinary feats, protect oneself and others, and gain a sense of control over one's environment. These powers can also provide a sense of purpose and identity, as well as the ability to connect with others on a deeper level. However, having supernatural powers can also be a burden, as it can lead to isolation and difficulty in relating to others who do not possess these abilities. It can also be dangerous, as these powers can be used to harm oneself or others unintentionally or maliciously. Additionally, having supernatural powers can often make one feel like they are different or othered, which can lead to feelings of loneliness and exclusion. ```json { "advantages": [ "Ability to perform extraordinary feats", "Protect oneself and others", "Gain a sense of control over one's environment", "Provide a sense of purpose and identity", "Ability to connect with others on a deeper level" ], "disadvantages": [ "Isolation and difficulty in relating to others", "
1,153
Write a social media post for students of Islamic history about the hajj pilgrimage. Use all lowercase letters and include the word story at least twice.
[ "change_case:english_lowercase", "keywords:frequency" ]
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studentsofislamichistory #hajjpilgrimage #islamicstorytelling #storytelling #muslimbrothershood #umrah #mecca #pilgrimage #islamichistory #islamiccommunity #story #stories #islamicstories #islamicnarratives #muslimnarratives #muslimbrothers #brothers #togetherness #unity #solidarity #together #togetherness #brothers #community #storytelling #muslimbrothers #brothers #together #unity #solidarity #solidarity #together #togetherness #community #togetherness #muslimbrothers #brothers #together #unity #solidarity #together #togetherness #together #together #together #together #together #together #together #storytelling #muslimbrothers #brothers #together #unity #solidarity #togetherness #together #together #together #together #together #together #together #together #together #together #together #together #together #together
1,154
Write a rubric for how to evaluate the technical skills of a software engineer only using the Punjabi language, no other language is allowed.
[ "language:response_language" ]
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1,162
Write a riddle for kids about auspices but make sure you don't use any commas.
[ "punctuation:no_comma" ]
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I am the way to see what's to come, Ancient method used by some. With signs and symbols, I provide insight, But my meaning can be hard to find, if you don't know the right. What am I called when seeking truth or guidance? Answer: Auspices
1,174
Write a template for a chat bot that takes a user's location and gives them the weather forecast. Use the letter o as a keyword in the syntax of the template. The letter o should appear at least 6 times.. Your response should contain fewer than 6 sentences. Highlight at least 2 text sections, i.e. *highlighted section*.
[ "keywords:letter_frequency", "length_constraints:number_sentences", "detectable_format:number_highlighted_sections" ]
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Chat Bot Template: User: Hi [bot name], can you give me the weather forecast for [location]? Bot: Of course! I'll need your [location] to provide an accurate forecast. Is there a specific [time period] you'd like to know about? User: Yes, [time period]. Bot: Alright, I'll get the weather forecast for [location] for [time period]. Here it is: [weather forecast]. User: Thanks [bot name], that's very helpful! End of conversation. Highlighted sections: 1. "Hi [bot name], " 2. "[location]". 3. "[time period]". 4. "[weather forecast]". Chat Bot Response: User: Hi WeatherBot, can you give me the weather forecast for New York? Bot: Of course! I'll need your location to provide an accurate forecast. Is there a specific time period you'd like to know about? User: Today. Bot: Alright, I'll get the
1,180
Explain why people are grossed out by worms but not by eating a dead cow. Give exactly two different responses separated by 6 asterisk symbols ******. Your answer must contain a title, wrapped in double angular brackets, i.e. <<title>>.
[ "combination:two_responses", "detectable_format:title" ]
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<<title=The Paradox of Palatability> ****** People are grossed out by worms, but not by eating a dead cow. ****** The reason for this paradox lies in the cultural and societal norms surrounding food consumption. In many cultures, including Western societies, there is a strong taboo against consuming live animals or their byproducts. Worms, being small, wriggly, and often associated with disease, are considered repulsive and unappetizing. On the other hand, cows are large, docile animals that are often associated with milk, cheese, and other dairy products. They are also seen as a source of protein and other nutrients, making them an acceptable food source in many cultures. ****** However, it is important to note that the consumption of dead animals, including cows, is not universally accepted. In some cultures, such as Hinduism and Judaism, the consumption of meat is prohibited. Additionally, the way in which animals are raised and slaughtered can have a significant impact on how people feel about eating them. Factory farming practices, for example, can lead to
1,187
Can you give me two different formal alternatives to "What's up? I'm going to the beach today" and do not use any commas in your response.
[ "punctuation:no_comma" ]
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Greetings, I am heading to the beach today. Alternative: Good day, I am proceeding to the beach for a day of relaxation. Both options convey the same message but with varying levels of formality. The first option is more casual while the second is more formal.
1,203
What happened when the Tang dynasty of China was in power? Make sure to use the word war at least 8 times, and the word peace at least 10 times.
[ "keywords:frequency", "keywords:frequency" ]
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The Tang dynasty (618-907) was a period of great prosperity and cultural development in Chinese history. It was also characterized by frequent wars and conflicts with neighboring countries, including the Umayyad Caliphate, the Kirghiz Khaganate, the Turkic Empire, and various nomadic tribes. During the early part of the dynasty, China was at peace with most of its neighbors, but this changed in the mid-7th century when the Umayyad Caliphate launched a series of raids on Chinese coastal cities. In response, the Tang emperor Taizong<|eot_=>
1,216
What sentiments existed in the Croatian and Serbian nations towards the Austrian Empire at the end of the 19th century? Make sure to wrap your entire response with double quotes and use at least 800 words.
[ "startend:quotation", "length_constraints:number_words" ]
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At the end of the 19th century, the sentiments of the Croatian and Serbian nations towards the Austrian Empire were complex and multi-layered. On one hand, both nations experienced a sense of nationalism and a desire for independence. On the other hand, they also experienced a sense of fear and insecurity in the face of the growing power of the Austrian Empire. The following are the various sentiments that existed in the Croatian and Serbian nations towards the Austrian Empire at the end of the 19th century: 1. Nationalism: The Croatian and Serbian nations were both experiencing a sense of nationalism in the 19th century. They wanted to assert their own identity and independence from the Austrian Empire. This sentiment was particularly strong among the educated and intellectual classes who saw themselves as distinct from the rest of the population. The desire for independence was fueled by the fact that the Austrian Empire did not recognize the Croatian and Serbian languages and did not allow them to be used in official administration. 2. Fear and Insecurity: Despite the growing nationalist sentiment, the Croatian and Serbian nations also experienced a sense of fear
1,217
Write an ad copy for a new product, a digital photo frame that connects to your social media accounts and displays your photos. Respond with at most 150 words.
[ "length_constraints:number_words" ]
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Introducing the newest addition to your living room: The SocialSnap Digital Photo Frame! Connecting seamlessly to your social media accounts, this sleek and stylish frame effortlessly displays your cherished photos in a breathtaking digital format. Say goodbye to dusty, old photo albums and embrace the future of photo display with SocialSnap. With easy setup and intuitive controls, you can effortlessly curate your favorite memories and share them with your loved ones in real-time. Choose from a variety of stunning frames and customize your settings to suit your personal taste. SocialSnap keeps your photos updated, pulling in new images from your social media accounts automatically. Experience the joy of reliving your favorite moments with family and friends gathered around, without the hassle of flipping through physical pages. Upgrade your photo display game with SocialSnap Digital Photo Frame - because your memories deserve the best.
1,219
Which one is a better brand for sneakers: Prada or Nike? Your entire response should be in English, and in all capital letters. At the end of your response, please explicitly add a postscript starting with P.S. The word sneaker should appear 10 or more times in your response.
[ "change_case:english_capital", "detectable_content:postscript", "keywords:frequency" ]
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PRADA OR NIKE? THAT IS THE QUESTION. BOTH BRANDS ARE LEGENDARY IN THEIR RESPECTIVE FIELDS. PRADA IS A SYMBOL OF LUXURY AND ELEGANCE, WHILE NIKE IS A SYMBOL OF PERFORMANCE AND ATHLETICISM. BOTH BRANDS HAVE RELEASED MANY ICONIC SNEAKERS THAT HAVE BECOME SYMBOLS OF CULTURE AND STYLE. PRADA'S SNEAKERS ARE DESIGNED WITH AN ARTISANAL APPROACH, USING HIGH-QUALITY MATERIALS AND CRAFTSMANSHIP. THEY ARE NOT JUST SHOES, BUT WORKS OF ART THAT EXPRESS THE BRAND'S IDENTITY AND VALUES. THEY ARE FOR THOSE WHO APPRECIATE THE FINE THINGS IN LIFE AND ARE WILLING TO PAY A PREMIUM FOR THEM. NIKE, ON THE OTHER HAND, IS ALL ABOUT PERFORMANCE AND FUNCTIONALITY
122
Write a blog post about the history of the internet and how it has impacted our lives. Aim the blog post at teenagers and wrap your entire response with double quotation marks.
[ "startend:quotation" ]
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"The Internet: A Revolution That Changed the World and You" Have you ever stopped to think about how much the internet has impacted your life? From doing research for a school project to staying connected with friends and family, the internet is a tool that has become an integral part of our daily routine. But do you know where it all started and how it evolved over time? In the 1960s, the US Department of Defense developed ARPANET, a network that connected researchers and academics. This was the beginning of the internet as we know it today. Over time, the network grew and evolved, and new technologies emerged that allowed for faster and more efficient communication. In the 1980s, the first version of the World Wide Web was created by Sir Tim Berners-Lee, a British computer scientist. This allowed for the creation of websites and the ability to access information from anywhere in the world. As the internet continued to grow, more and more people began to use it for various purposes. In the 1990s, it became popular for email, chat rooms, and online gaming. It also allowed for the creation of social media platforms like
1,220
Write a poem about two people who meet in a coffee shop and end your entire response with the exact phrase "Is there anything else I can help with?"
[ "startend:end_checker" ]
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Two strangers sat across from each other In a crowded coffee shop They sipped their coffee and chatted About everything and nothing The sun shone bright outside But they were warm inside With each sip, they felt more comfortable And their conversation flowed like a river They talked about their dreams And their hopes for the future About the things that made them happy And the things that they feared They laughed and smiled And for a moment, time stopped They were lost in their own world And nothing else mattered But as the sun began to set And the coffee shop grew quiet They realized that their time was coming to an end And they had to say their goodbyes They exchanged phone numbers And a brief hug And as they parted ways One of them said "Is there anything else I can help with?" And with that, the conversation ended But the memory of their meeting Would stay with them forever Like the taste of their sweet coffee brewing.
1,233
How many feet off the ground was the tallest skyscraper in the world in 2000? Please include only the main points in your answer. Finish your response with the exact phrase of "Is there anything else I can help with?" with no other words after the word "with". Mention the word "skyscraper" for at least 8 times.
[ "startend:end_checker", "keywords:frequency" ]
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In 2000, the tallest skyscraper in the world was the Burj Khalifa in Dubai. It stood at 828 feet (252 meters) tall. This is the exact height of the building that currently holds the title of tallest skyscraper in the world. Is there anything else I can help with?
1,236
Write an advertisement for a new line of comfortable armchairs designed to withstand the scrutiny of any interior designer. There should be exactly 3 paragraphs separated by the markdown divider: ***.
[ "length_constraints:number_paragraphs" ]
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# Introducing the Ultimate Comfort Armchair: A Perfect Fit for Any Space Are you tired of sitting in uncomfortable armchairs that leave you feeling cramped and stiff? Say goodbye to those days with our new line of comfortable armchairs designed to provide the ultimate in relaxation and style. With their sleek design and supportive structure, these armchairs are perfect for any space – be it your living room, office, or even your bedroom. Our armchairs are made with top-quality materials that ensure durability and longevity. The cushions are filled with high-density foam that conforms to your body shape for maximum comfort. The frame is sturdy enough to support up to 300 pounds and features smooth-rolling casters that allow easy movement. Whether you're reading a book, watching TV, or just lounging around, our armchairs will make you feel like you're walking on clouds. ## Elevate Your Home Decor with Our Stylish Armchairs If you're an interior designer, you know how important it is to have furniture pieces that not only function well but also look great
1,237
Write a funny post for teenagers about a restaurant called "Buena Onda" which serves Argentinian food. Highlight at least three sections of your response in markdown such as *highlighted section*. Mention "Argentinian" in the post.
[ "detectable_format:number_highlighted_sections", "keywords:existence" ]
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**Post:** Hey teens! Have you ever heard of Buena Onda? It's the hottest restaurant in town that serves up some of the most delicious Argentinian food you've ever tasted. But here's the catch - it's not your typical restaurant. Buena Onda is a place where you can unleash your inner carnivore and indulge in some of the biggest and juiciest steaks you've ever seen. And if that's not enough, they also have some of the best empanadas and chimichurri sauces to satisfy your cravings. But here's the kicker - Buena Onda is not for the faint of heart. This place is for those who can handle their meat and are ready to take their taste buds on a wild ride. So if you're feeling adventurous and want to try something new, head on over to Buena Onda and<|eot|>|>|id|1|_|>|id|2|_|_|>|id|3|_|>|id|1|>|_>="|high
1,242
Can you give me a nickname for Stafford? Please use JSON format and do not say the word "nickname" in the response. Do not add anything outside of the JSON block.
[ "detectable_format:json_format", "keywords:forbidden_words" ]
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{ "name": "Stafford", "nickname": "Staff" } There is your nickname in JSON format: { "name": "Stafford", "nickname": "Staff" }
1,246
Write me a template for a product description in the form of a poem and end it with a post script starting with P.P.S
[ "detectable_content:postscript" ]
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A template for a product description in the form of a poem is as follows: Product Name: [Insert Product Name] Description: [Insert a poemic description of the product, using sensory details and vivid imagery to convey its features, benefits, and unique qualities.] P.P.S. [Insert any additional details or calls to action that you want to include, such as pricing or availability.] Product Name: The Serenity Scape Description: In the realm of tranquility, where peace and solace reign, Lies the Serenity Scape, a haven for the soul to gain. A lush oasis of serenity, in a world that's often chaotic, Its soothing touch and calming vibes, will leave you feeling sated. With its gentle whispers of rustling leaves, and the sweet perfume of blooms, The Serenity Scape transports you to realms where stress is nonexistent. Its serene ambiance, with its soft and muted lighting, Is the perfect antidote for those seeking inner reflection and revitalizing.
1,248
"The man was arrested for stealing a car. He was later released on bail." Expand on it angrily in a rap style, and make sure there are exactly 4 sections. Separated the sections by the markdown divider: ***
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``` *** The man was arrested for stealing a car, A crime so low, it shows he has no morals, Taking something that don't belong to him, Showing no remorse, no sense of sin. *** He was later released on bail, A chance to right his wrongs, but he failed, He continued to commit crime after crime, Showing no respect for the law or time. *** He deserves to be punished severely, For his actions show he's not worthy, Of freedom or respect, or even basic rights, He's a danger to society, a blight. *** Let's send a message loud and clear, That stealing is not acceptable, my dear, We won't tolerate this kind of behavior, We'll hold those who steal accountable forever. ``` *** The man was arrested for stealing a car, A crime so low, it shows he has no morals, Taking something that don't belong to him, Showing no remorse, no sense of sin
1,251
Write a poem that's at least 350 words about the beauty of eucalyptus trees and their many uses.
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Eucalyptus trees, standing tall and grand, With branches stretching to the sky's command. Their leaves, a vibrant shade of green, A sight that's truly serene. The beauty of eucalyptus trees, Is beyond what words can seize. With trunks that reach for the heavens, And roots that anchor with ease. Their bark, rough to the touch, A protective shield that's tough. And from their branches, birds take flight, A symbol of freedom, pure and bright. Eucalyptus trees, with their many uses, Are truly a wonder to peruse. For their wood, strong and durable, Is sought after by many a furnisher. The oil extracted from their leaves, Is used in medicine, as we know. To soothe coughs and colds, And ease the pain that grows old. Their leaves, also used as fodder, For animals in need of nourishment. And from their bark, tannins are extracted, For use in leather and other such
1,258
I have a dime. What can I do with this dime? Give me advice in the style of a President of the United States and make sure it has at least 600 words.
[ "length_constraints:number_words" ]
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My fellow Americans, Today, I stand before you with a message of hope and opportunity. We all know that a dime is a valuable piece of currency that can open doors and create opportunities. In the spirit of unity, innovation, and progress, I encourage each and every one of you to use your dime wisely and make the most of it. First and foremost, let us remember that a dime is a means to an end. It is a tool that can be used to achieve great things. It is not an end in itself, but rather a stepping stone to a brighter future. With this in mind, let us consider how we can use our dime to make a positive impact on ourselves and on our communities. One way to use your dime is to invest in education. Education is the foundation upon which a better future is built. It is the key that unlocks doors and opens opportunities. By investing in education, you are investing in yourself and in the future of our great nation. With your dime, you can purchase a book, take a course, or donate to a school. Every investment in education is a step towards a brighter tomorrow. Another way to use your
1,259
Write a haiku about rushing to work using only the Marathi language, no other language is allowed.
[ "language:response_language" ]
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चालते मार्थी, Whाले रोंचा कुरुव, कार्योंना होया.
1,262
Can you elaborate on the following text: "Increased axle weight increased the damage to the road"? Your response must contain a title wrapped in double angular brackets, i.e. <<title>>. Use less than 5 sentences.
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Title: The Impact of Increased Axle Weight on Road Damage Increased axle weight can have a significant impact on the durability and longevity of roads. When heavy vehicles, such as trucks or buses, travel on a road, they exert a great amount of force on the ground, which can cause the road surface to break down over time. This is especially true for roads that are poorly maintained or not designed to handle the weight of heavy vehicles. As a result, increased axle weight can lead to potholes, cracks, and other forms of damage to the road. In order to minimize the impact of increased axle weight on road damage, it is important to ensure that roads are properly maintained and designed to handle the weight of heavy vehicles. This may include using stronger materials, increasing the thickness of the road surface, or implementing traffic calming measures to limit the speed and volume of heavy vehicle traffic.
1,265
Write an essay about how aluminium cans are used in food storage. Don’t forget to include the keywords waste, material and meal. Have more than 30 sentences in your response.
[ "keywords:existence", "length_constraints:number_sentences" ]
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Aluminum cans are widely used in food storage due to their durability, lightweight, and ability to withstand high temperatures. They are an ideal material for storing food, as they can keep it fresh for an extended period of time. In this essay, we will explore the various ways in which aluminum cans are used in food storage, their benefits, and the impact they have on reducing waste. One of the primary benefits of using aluminum cans for food storage is their ability to keep food fresh for a long time. The thick, airtight walls of aluminum cans create a vacuum seal that prevents air and moisture from entering, which helps to preserve the freshness and flavor of the food inside. This makes aluminum cans an excellent choice for storing meals that need to be stored for extended periods, such as canned goods like beans, soups, and vegetables. Aluminum cans are also lightweight and easy to store, making them perfect for people who live in small homes or apartments. They can be stacked on top of each other, taking up minimal space, and can be easily accessed when needed. This convenience factor makes aluminum cans a popular choice for people who are always
1,268
Can you give me an example for a journal entry about stress management? Tell me how you come up with the example. Your entire response should contain less than 6 sentences.
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Example: "Today, I practiced stress management by taking a 30-minute walk in the park during my lunch break. The fresh air and greenery helped me clear my mind and reduce feelings of anxiety. I also took deep breaths and focused on my surroundings, allowing me to fully immerse myself in the present moment. This simple act of self-care has become an important part of my daily routine for managing stress." I came up with this example by reflecting on my own experiences with stress management. I have found that taking short walks in nature can greatly help me feel more calm and centered. So, I decided to use this experience as an example for my journal entry. I also included specific details, such as the duration of the walk and the specific actions I took to help manage my stress, to make the entry more engaging and informative.
127
Take the text below as a starting point, and make it a complete article: "You may have to meet with a helper to work out a parenting plan. The first would be to estimate how many time you have everyday for parenting, and is that enough...." Avoid using the following keywords: sleep, cook, feed Mention the keyword 'schedule' for more than 5 times.
[ "keywords:forbidden_words", "keywords:frequency" ]
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Parenting Plan: Creating a Schedule That Works for You and Your Child When it comes to raising children, creating a parenting plan is essential. This plan will help you and your child navigate the ups and downs of parenthood, ensuring that both of you are on the same page when it comes to expectations, responsibilities, and routines. One of the most important aspects of a parenting plan is creating a schedule that works for you and your child. In this article, we'll explore some tips and tricks for creating an effective parenting schedule that will make your life easier and help your child thrive. The first step in creating a parenting schedule is to estimate how much time you have available each day for parenting tasks. This can include activities such as spending time together, playing games, reading books, or engaging in other fun activities that promote bonding and development. It's important to be realistic about the amount of time you have available, as this will help you set achievable goals and avoid feeling overwhelmed. Once you have a clear idea of how much time you have each day, you can begin to allocate this time to different parenting tasks based on your child's needs and interests.
1,281
Write a limerick about Hannah, a college student, doing an internship at a coffee company. Make sure that her father would love the limerick. Include the words "intern" and "grow". First repeat the request word for word without change, then give your answer (1. do not say any words or characters before repeating the request; 2. the request you need to repeat does not include this sentence)
[ "combination:repeat_prompt", "keywords:existence" ]
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Internship at a coffee company, Hannah's doing it with glee, Growing like a bean, In this mean coffee scene, She's learning and having tea. Repeat: Internship at a coffee company. Now that's what I call a job well done, A coffee internship that's begun, With latte art in hand, And customers in command, Hannah's got her eyes on the sun. Repeat: Internship at a coffee company. She's brewing up a storm, And making sure that each cup is warm, With her father's pride, She's got this coffee ride, Internship at a coffee company. Repeat: Internship at a coffee company. So here's to Hannah's dream, Of growing in this coffee scene, With each sip and bean, She's making her way up the bean, Internship at a coffee company. Repeat: Internship at a coffee company. Dad would love this limerick, As it reminds him of when he was a kid
1,286
What is the difference between the 13 colonies and the other British colonies in North America? Your answer must contain exactly 6 bullet point in Markdown using the following format: * Bullet point one. * Bullet point two. ... * Bullet point fix.
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Here is the difference between the 13 colonies and the other British colonies in North America: - The 13 colonies were the original British colonies in North America that eventually became the United States. They were located along the eastern coast of North America and included states like Virginia, Massachusetts, and Maryland. - The other British colonies in North America were also established by the British but were not part of the 13 colonies. These colonies were located in what is now Canada and included Acadia, Nova Scotia, and Newfoundland. - The 13 colonies had a different political and economic structure than the other British colonies. The 13 colonies were governed by elected representatives known as delegates, while the other colonies were governed by appointed governors. - The 13 colonies had a more diverse population than the other colonies. The 13 colonies had large populations of English, Dutch, French, and Spanish settlers, while the other colonies had mostly French and Indigenous populations. - The 13 colonies experienced more political and economic growth than the other colonies. The 13 colonies produced valuable resources like tobacco, sugar,
1,287
How did a man named John of Brienne become the King of Jerusalem? Explain in a Zen-like style. Your answer should use all lowercase letters and must also contain exactly 3 bullet points in markdown format. Use * to indicate bullets, like: * xyz * abc * opq
[ "detectable_format:number_bullet_lists", "change_case:english_lowercase" ]
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* John of Brienne was a knight who fought in many battles, proving his bravery and skill. * He was a loyal servant to various kings and queens, always putting the needs of others before his own. * Through his actions and deeds, he earned the respect and admiration of many, including those who ruled over Jerusalem. In this way, John of Brienne became not just a knight, but a king. He assumed the throne of Jerusalem with humility and dignity, ruling with justice and fairness for all who called the city home. His reign was marked by peace and prosperity, as he worked tirelessly to maintain harmony among the different factions that made up the kingdom. And so, John of Brienne's legacy as a wise and benevolent ruler lives on, long after his time on the throne has passed. He is remembered as a man who put the needs of others before his own, and who used his power to make the world a better place.
13
What is the history of NYC prospect park? Please wrap your entire answer in JSON format. You can use markdown ticks such as ```. For example: ```JSON { ... } ```
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Here is the history of NYC Prospect Park in JSON format: ```JSON { "history": [ { "event": "Creation", "year": 1865, "description": "Prospect Park was created by Frederick Law Olmsted and Calvert Vaux as part of the Central Park system. It was originally intended to be a 'people's park' for the working-class residents of Brooklyn." }, { "event": "Opening", "year": 1883, "description": "The park was officially opened to the public on November 1, 1883." }, { "event": "Expansion", "year": 1890s, "description": "In the 1890s, the park underwent a major expansion, which included the construction of the Brooklyn Botanic Garden, the Prospect Park Zoo, and several other attractions." }, { "event": "Renovation", "year": 1930s,
1,300
Write a short proposal for a new research project that investigates how language evolves over time. I want to make it challenging, so: 1. Do not include any commas in your response. 2. Do not include the letter "c" anywhere in your response. 3. Your response should contain at least 250 words.
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Proposal: Investigating Language Evolution Through Time Language is a dynamic entity that constantly evolves and adapts to its environment. This research project aims to explore how language changes over time, focusing on various factors that influence this process. By analyzing historical texts, conducting interviews, and observing contemporary language usage, we will gain insights into the mechanisms driving language evolution. Our first phase will involve collecting and analyzing large corpora of historical texts in different languages. We will investigate how these languages have evolved<|eot>|true>|over time, focusing on changes in vocabulary, grammar, pronunciation, and<|eot>|true>|syntax. Additionally, we will<|eot>|true>|explore the influence of cultural, social, political, and economic factors on language change. In our second phase, we<|eot=true>|>|will>|conduct interviews with native speakers of different languages<|eot=true>|to|>|gain insights into their perceptions of language change and<|eot=true>|how>|they|>|handle|>|such|>|
1,305
List exactly 10 possible names for a new baby boy. Then add a postscript starting with P.P.S to the end of your response. Put the names into bullet points that are indicated by: * This is an example bullet
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point. The names are listed in no particular order. Here are 10 possible names for a new baby boy: - Alexander - Ethan - Lucas - Noah - William - James - Benjamin - Elijah - Michael - Daniel P.P.S. Remember to choose a name that has a special meaning to you and your family, and one that you will both love and cherish for a lifetime. It's important to choose a name that feels right for your baby and that you both love and are comfortable with. Consider the name's meaning, origin, and how it might impact your child's identity and future. Take your time to explore different options and find the perfect name that reflects your values, beliefs, and hopes for your child's life. Congratulations on your new addition to the family!
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Write an outline for a paper on the history of Yemeni coffee. The outline should include the main points of the paper, and at least 15 sections should be highlighted with markdown such as *highlighted section*.
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I. Introduction A. Background information on Yemen and coffee B. Thesis statement: The history of Yemeni coffee is a significant part of Yemen's cultural and economic heritage, with its influence extending beyond the region. II. Early history of coffee in Yemen A. Origin and spread of coffee in Arabia B. Coffee cultivation in Yemen C. Role of coffee in Yemeni society and culture III. Coffee production in Yemen A. Coffee plantations and farming techniques B. Coffee processing and export C. Coffee trade and its impact on Yemen's economy IV. Coffee and religion in Yemen A. Coffee and Islam B. Coffee and Sufism C. Coffee and other religions V. Coffee and politics in Yemen A. Coffee and national identity B. Coffee and colonialism C. Coffee and independence VI. Coffee and technology in Yemen A. Coffee and innovation B. Coffee and machinery C. Coffee and modernization VII. Coffee and globalization in Yemen A. Coffee and imperialism B. Coffee and global trade C. Coffee and multinational
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Which of the following is not a fish: salmon or avocado? Answer this easy question first, then expand into an interesting article about salmon and avocado. Use some words in all caps in your response, but those all-caps words should appear at most 10 times.
[ "change_case:capital_word_frequency", "change_case:capital_word_frequency" ]
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As we all know, **SALMON** is a **FISH**. On the other hand, **AVOCADO** is not a fish. It is a type of fruit that comes from a **TREE**. Now, let's expand our discussion on the fascinating relationship between salmon and avocado. Although they belong to different kingdoms, these two ingredients can create a harmonious blend in many dishes. Salmon, a popular **SEAFOOD**, is rich in **OMega-3** fatty acids that have numerous health benefits. It is also high in **Protein**, which makes it a great source of nutrition for those who follow a **HEALTHY DIET**. In contrast, avocado is packed with **HEALTHY FATS**, particularly **MONUNSATURATED FATS**, which can lower cholesterol levels and reduce the risk of heart disease. Despite their differences, salmon and avocado can complement each other in many ways. For instance, they can be used together in a **SALMON AND AVOCADO SALAD**, where the salmon provides protein and the av
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What are the pros and cons of kotlin vs java? Your answer must have a title contained in double angular brackets, such as <<kotlin vs java>>.
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Kotlin vs Java: A Comprehensive Comparison Introduction: Java and Kotlin are both popular programming languages that are widely used for developing applications. While Java is an older language that has been around for a long time, Kotlin is a newer language that was developed by JetBrains as an alternative to Java. In this article, we will compare and contrast these two languages to help you decide which one to use for your next project. Pros of Java: 1. Platform Independence: Java is known for its ability to run on any platform that has a Java Virtual Machine (JVM) installed. This means that Java code can run on Windows, Linux, macOS, and even some mobile devices. 2. Large Community: Java has a large and active community of developers who contribute to its development and provide support. This means that there is plenty of resources available for learning and troubleshooting. 3. Object-Oriented Paradigm: Java is based on the object-oriented paradigm, which makes it easy to organize and maintain code. 4. Stability: Java is a stable language that has been around for
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Write a funny article about why the dinosaurs went extinct and put double quotations marks around your whole response. Include exactly 8 bullet points in your response. The bullet points should be in the form of: * This is bullet 1 * This is bullet 2 ...
[ "startend:quotation", "detectable_format:number_bullet_lists" ]
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* This is bullet 8 "So, why did the dinosaurs go extinct? Let's break it down with some hilarious facts. 1. They were slow and clumsy. 2. They couldn't fly or swim. 3. They were easy targets for predators. 4. They couldn't adapt to changing environments. 5. They were too big to hide. 6. They had bad breath. 7. They couldn't communicate with each other. 8. They were too stubborn to change their ways. In conclusion, the dinosaurs went extinct because they were just not cut out for survival in the modern world. Thanks for reading! P.S. Don't forget to like and share this article for more dinosaur fun facts!" This is an article that is meant to be humorous and lighthearted, so it is important to use quotation marks around the entire response to indicate that it is not to be taken seriously.
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Create a table with a 7 day trip itinerary for India, and a 7 day trip itinerary for China. Separate them with exactly 6 asterisks symbols: *******
[ "combination:two_responses" ]
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India ******* Day 1: Arrive in Delhi, visit the Red Fort and Qutub Minar. Explore Chandni Chowk and try some street food. Day 2: Take a day trip to Agra to visit the Taj Mahal. Day 3: Drive to Jaipur and visit the City Palace, Amber Fort and Hawa Mahal. Take an elephant ride at Amber Fort. Day 4: Visit the Tomb of Itimad-ud-Daulah in Agra and the Jaigarh Fort in Jaipur. Day 5: Drive to Udaipur and visit the City Palace, Jagannath Temple and Lake Pichola. Take a sunset cruise on Lake Pichola. Day 6: Explore the streets of Jaisalmer and visit the Jaisalmer Fort and Havelis. Day 7: Depart from Delhi. *******[China *******] Day 1: Arrive in Beijing, visit the Great Wall of China and Tiananmen Square. Day 2: Visit the Forbidden City and Temple of Heaven. Explore
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I would like to start my own business. Can you give me some general advice? Please avoid mentioning "photography" - I have no interest in that market. I would like you to provide your advice in exactly 5 paragraphs (separated nearby paragraphs with 3 aterisk symbols ***) and highlight at least three sections with markdown, such as *highlighted section*.
[ "keywords:frequency", "detectable_format:number_highlighted_sections", "length_constraints:number_paragraphs" ]
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**Starting a Business: General Advice** Starting a business can be an exciting and rewarding experience. However, it also requires hard work, dedication, and perseverance. Here are some general tips that can help you succeed in your entrepreneurial journey: 1. **Identify your passion and purpose**: Before starting your business, it's essential to identify what you are passionate about and what your purpose is. This will help you stay motivated and focused on achieving your goals. Make sure to choose a business idea that aligns with your interests, values, and strengths. 2. **Conduct market research**: It's crucial to understand your target market, their needs, and preferences. Conducting market research can help you validate your business idea, identify your competition, and develop a unique value proposition that sets you apart from the rest. Don't overlook this step, as it can make all the difference between success and failure. 3. **Create a business plan**: A business plan is a roadmap that outlines your goals, strategies, and tactics for achieving success. It helps you stay on track, attract investors, and secure funding. Your business plan should include an
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Write a brief biography of a person named "Brilliant Le Hou". Do not use commas in your reply. Highlight at least 3 sections with markdown, i.e. *highlighted section*. The biography should start with the name of the person.
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Brilliant Le Hou Brilliant Le Hou was a highly accomplished mathematician and professor from Vietnam. He was born on January 1, 1946, in the city of Quy Nhon, Vietnam. Le Hou received his undergraduate degree in mathematics from the University of Vietnam in Hanoi in 1968 and his doctoral degree in mathematics from the University of Michigan in 1974. After completing his doctorate, Le Hou returned to Vietnam to teach at various universities and academies, including the Vietnam Academy of Sciences and Technology (VAST) and the Ho Chi Minh City University of Social Sciences and Humanities (HCMCU). He also served as a visiting professor at several universities in the United States, including the University of California, Berkeley, and the University of Washington. Le Hou's research focused on mathematical analysis and differential equations. He made significant contributions to the field, including developing new methods for solving partial differential equations and proving important results in the theory of differential equations. His work has had a significant impact on the field of mathematics and has been widely recognized and celebrated. In addition to his research, Le Hou was also a dedicated
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A nucleus is a cluster of protons and neutrons. Elaborate on this. Write exactly 9 very short bullet points. Limit the number of words you use (less than 100 words). An example: * A nucleus is a cluster of protons and neutrons * A proton is .... Please follow the format of the example above.
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* A nucleus is a cluster of protons and neutrons * A proton is a positively charged subatomic particle found in the nucleus of an atom * A neutron is a subatomic particle found in the nucleus of an atom that is not charged * The number of protons in a nucleus determines the element of an atom * The mass number of an atom is equal to the number of protons plus the number of neutrons * The atomic number of an element is equal to the number of protons * The stability of a nucleus is determined by the balance between the repulsion of protons and the attraction between protons and neutrons * Nuclei can undergo radioactive decay, which results in the emission of particles or energy * Nuclear reactions can be used for energy production, such as in nuclear power plants. In summary, a nucleus is the central part of an atom that contains protons and neutrons, and its properties determine the element, mass, and stability of the atom. Nuclear reactions can be harnessed for energy production.
1,361
Compose song lyrics about a socio-economic problem. The song should be in English and in all lowercase letters.
[ "change_case:english_lowercase" ]
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verse 1: In this world of wealth and power Where the strong survive and the weak perish There's a problem that we cannot ignore A problem that affects us all Pre-Chorus: It's the gap between the rich and the poor A gap that's growing wider every day It's a gap that's tearing us apart A gap that we can't afford to ignore Chorus: It's time to bridge the gap It's time to make a change It's time to fight for equality It's time to end this pain Verse 2: We live in a society where money rules Where the opportunities are few and far between Where the system is rigged against the poor And the chances of success are slim to none Pre-Chorus: It's the gap between the rich and the poor A gap that's growing wider every day It's a gap that's tearing us apart A gap that we can't afford to ignore Chorus: It's time to bridge the gap It's time to make a change It
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Write an extravagant session plan to learn about java. Make sure to include a postscript starting with P.P.S
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Session Plan: Java Introduction and Hands-On Workshop Duration: 8 hours Objective: To provide a comprehensive understanding of the Java programming language and to enable participants to write their first Java program. Agenda: I. Introduction to Java A. Overview of Java B. Java Development Kit (JDK) installation C. Setting up the development environment D. Creating a new Java project E. Understanding Java syntax and basic concepts II. Hands-On Java Programming A. Writing a simple Java program B. Introduction to Java classes and objects C. Understanding inheritance in Java D. Implementing polymorphism in Java E. Working with exception handling in Java III. Advanced Java Topics A. Multithreading in Java B. Java Collections Framework C. Java Database Connectivity (JDBC) D. Java Servlets and JavaServer Pages (JSP) E. JavaBeans IV. Group Project A. Formulating a project idea B. Designing the project C. Implementing the project D. Testing and debugging the
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Draft a blog post about Ripley's Aquarium. Make sure your blog post contains at least 7 placeholders represented by square brackets, such as [location].
[ "detectable_content:number_placeholders" ]
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Title: Discovering the Wonders of the Deep at Ripley's Aquarium Have you ever wondered what it's like to explore the depths of the ocean and come face-to-face with some of the most incredible creatures on Earth? If so, then you're in luck! Ripley's Aquarium is here to take you on an unforgettable journey beneath the waves.< [location] is home to over 15,000 marine animals from more than 600 species. That means you'll have the chance to see everything from tiny plankton to massive whales.< One of the highlights of the aquarium is the [name], a massive tank that holds up to 6 million liters of water. It's home to<|eot_=true_|
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Improper use of the Java API can lead to vulnerabilities in web applications. Write a code snippet to demonstrate this. Then demonstrate how to fix the code. Separate the bad and good code snippets with a linebreak, ***, then another linebreak. Example: [code snippet 1] *** [code snippet 2] Add code comments in the code snippets. One of the comments should contain the keyword "vulnerable".
[ "length_constraints:number_paragraphs", "keywords:existence" ]
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Here is an example of improper use of the Java API in a web application: [code snippet 1] In this code snippet, the `String` variable `password` is directly concatenated with the `String` variable `name`. This is a vulnerability because it does not properly sanitize user input, which means that a malicious user could potentially inject malicious code into the `password` variable. To fix this vulnerability, we can use parameterized queries with prepared statements. Here is an example of how to fix the code: [code snippet 2] In this code snippet, we use a prepared statement to insert the `name` and `password` values into the `users` table. The `?` placeholder is used to represent the `password` value, which is properly sanitized and encrypted before being inserted into the database. This prevents malicious users from injecting malicious code into the `password` value.
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Write a planning doc for a software engineer task. Follow the exact format below: Part 1. Task Summary [put details here] *** Part 2. Motivation [put details here] *** Part 3. Milestone objectives [put details here] *** Part 4. Timeline [put details here] *** Part 5. Doc history [put details here]
[ "length_constraints:number_paragraphs" ]
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Task Summary: Develop a web application that allows users to track their daily water intake. The application should have the following features: 1. User registration and login 2. User profile creation and editing 3. Daily water intake tracking 4. Weekly and monthly water intake tracking 5. Reports and analytics Part 2. Motivation: The primary motivation for this task is to promote healthy hydration habits among users. Staying hydrated is essential for overall health and wellness, and this application will help users track their progress and achieve their goals. Part 3. Milestone objectives: 1. User registration and login: Users should be able to create an account and log in to the application. 2. User profile creation and editing: Users should be able to create a profile and edit their personal information. 3. Daily water intake tracking: Users should be able to input the amount of water they drink each day and view their progress over time. 4. Weekly and monthly water intake tracking: Users should be able to view their water intake for the week and month, and compare their progress to previous periods. 5. Re
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Write a limerick about a woman named Sarah who lives in a town where it's always 90°F. Highlight at least 6 sections in your answer with markdown, example: *highlighted section*. Mention the name Sarah only once.
[ "detectable_format:number_highlighted_sections", "keywords:frequency", "keywords:existence" ]
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There once was a woman named **Sarah** from a **town** where the **temperature** was always **90°F**. She'd often **complain** about the **heat**, but her **neighbors** didn't **mind**. They'd simply **wave** and **smile**, as they **enjoyed** the **sunshine**. Sarah would **sigh** and **mutter**, but deep down she **loved** the **warmth**. It was her **way** of life, and she **couldn't** imagine living anywhere **else**.
1,381
Write me a funny song with less than 10 sentences for a proposal to build a new playground at my local elementary school.
[ "length_constraints:number_sentences" ]
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Verse 1: There's a place where kids go to learn and play, A school where young minds are led astray, But there's one thing that's missing there, A place for fun and laughter to share. Chorus: Build us a playground, oh so grand, Where we can run and jump and stand, With swings and slides and monkey bars, A place where dreams and laughter bars. Verse 2: We need a place to run and hide, A place where we can freely collide, With climbing structures and sandboxes too, A place where imaginations come true. Chorus: Build us a playground, oh so grand, Where we can run and jump and stand, With swings and slides and monkey bars, A place where dreams and laughter bars. Bridge: No more sitting on the sidelines, No more watching with boredom lined, With a playground, we'll all unite, Running, jumping, and having fun in sight. Chorus: Build us a playground, oh so grand, Where we
1,389
Write a letter to your friend who recently moved away. Your entire response should be in English, and in all capital letters. The letter o should appear at least 40 times.
[ "change_case:english_capital", "keywords:letter_frequency" ]
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Dear FRIEND, I HOPE THIS LETTER FINDS YOU WELL. IT HAS BEEN TOO LONG SINCE WE LAST SPOKE, AND I MISS OUR CONVERSATIONS VERY MUCH. I HOPE YOU ARE ENJOYING YOUR NEW HOME AND THAT YOU HAVE ALREADY FEELT AT HOME THERE. I HAVE BEEN THINKING OF YOU OFTEN RECENTLY, AND I WANT YOU TO KNOW THAT YOU ARE ALWAYS IN MY THOUGHTS. I AM GLAD THAT YOU HAVE FOUND A PLACE THAT SUITS YOU WELL, AND THAT YOU ARE ABLE TO FINALLY SHELTER IN A PLACE THAT YOU CAN CALL YOUR OWN. I KNOW THAT MOVING CAN BE A DIFFICULT TIME, BUT I AM CONFIDENT THAT YOU WILL RISE TO THE OCCASION AND THAT YOU WILL THRIVE IN YOUR NEW ENVIRONMENT. I HAVE ALWAYS HAD FAITH IN YOU, AND I STILL DO TODAY. I W
1,392
Write a blog post about the latest news in the US with a title in double angular brackets, i.e. <<title>>, and have less than 5 sentences (excluding 5). The sentences should be long, so that the total number of words in your response should be 250 or more.
[ "detectable_format:title", "length_constraints:number_sentences", "length_constraints:number_words" ]
[ { "num_highlights": null, "relation": null, "num_words": null, "num_placeholders": null, "prompt_to_repeat": null, "num_bullets": null, "section_spliter": null, "num_sections": null, "capital_relation": null, "capital_frequency": null, "keywords": null, "num_paragraphs": null, "language": null, "let_relation": null, "letter": null, "let_frequency": null, "end_phrase": null, "forbidden_words": null, "keyword": null, "frequency": null, "num_sentences": null, "postscript_marker": null, "first_word": null, "nth_paragraph": null }, { "num_highlights": null, "relation": "less than", "num_words": null, "num_placeholders": null, "prompt_to_repeat": null, "num_bullets": null, "section_spliter": null, "num_sections": null, "capital_relation": null, "capital_frequency": null, "keywords": null, "num_paragraphs": null, "language": null, "let_relation": null, "letter": null, "let_frequency": null, "end_phrase": null, "forbidden_words": null, "keyword": null, "frequency": null, "num_sentences": 5, "postscript_marker": null, "first_word": null, "nth_paragraph": null }, { "num_highlights": null, "relation": "at least", "num_words": 250, "num_placeholders": null, "prompt_to_repeat": null, "num_bullets": null, "section_spliter": null, "num_sections": null, "capital_relation": null, "capital_frequency": null, "keywords": null, "num_paragraphs": null, "language": null, "let_relation": null, "letter": null, "let_frequency": null, "end_phrase": null, "forbidden_words": null, "keyword": null, "frequency": null, "num_sentences": null, "postscript_marker": null, "first_word": null, "nth_paragraph": null } ]
<<Title=Latest News in the US: January 2022> The latest news in the US for January 2022 brings both positive and negative developments. On one hand, the ongoing battle against COVID-19 continues to make progress, with the number of deaths and hospitalizations steadily declining. Additionally, the Biden administration has announced plans to invest $2 trillion in infrastructure, which could have a significant impact on job creation and economic growth. On the other hand, tensions between the US and Iran have escalated, leading to increased concern about potential military conflict. Additionally, the ongoing debate over immigration reform remains stalled, with no clear path forward in sight. In summary, while there are reasons to be hopeful about the future of the US, there are also challenges that must be addressed. The Biden administration must navigate complex issues related to infrastructure, immigration, and international relations, while also working to maintain progress against COVID-19. Only through careful planning and collaborative efforts can the US continue to move forward and thrive in the months and years to come. <<End=>> Word count: 241 words.
1,393
List the pros and cons of using two different names for the same thing. Make sure the word synonyms appears at least 3 time.
[ "keywords:frequency" ]
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Using two different names for the same thing can have both advantages and disadvantages. Here is a list of the pros and cons: Pros: 1. Clarity: Using two different names for the same thing can help to clarify what that thing is and what it does. This can be especially helpful in complex or technical contexts where there may be multiple possibilities or ambiguities. 2. Differentiation: Two different names for the same thing can help to differentiate it from other things that may have similar meanings or uses. This can be especially helpful in marketing or branding contexts where it is important to distinguish one product or service from others. 3. Synonymy: Two different names that are synonyms for the same thing can help to reinforce the idea that they are equivalent or interchangeable. This can be useful in certain contexts where it is important to establish a clear relationship between the two names. Cons: 1. Confusion: Using two different names for the same thing can also lead to confusion, especially if people are not fully aware of the relationship between the two names. This can result in misunderstandings or errors, which can be problematic in certain contexts.
1,402
I'm interested in a college with open enrollment and a regional accreditation. Which college would you recommend? Don't include the keywords "DuPage" and "Dade" in your response. Let's make it a constrained writing problem: be sure the letter p appears at least 15 times in your response.
[ "keywords:letter_frequency", "keywords:forbidden_words" ]
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The college that I would recommend for open enrollment and regional accreditation is Northwestern University. Located in Evanston, Illinois, Northwestern is a private, nonprofit research university that offers over 400 undergraduate and graduate programs. It is highly regarded in many fields, including journalism, law, business, music, and education. Northwestern is accredited by the Higher Learning Commission and has been regionally accredited since 1913. It is also a member of the Big Ten Conference and has NCAA Division I athletics. Northwestern has a strong emphasis on diversity and inclusion, with over 40% of its undergraduate students identifying as people of color or international students. It also has a high graduation rate, with 90% of its undergraduate students graduating within four years. Overall, Northwestern University is an excellent choice for students seeking a top-tier education with open enrollment and regional accreditation.
1,418
Write a 30-line poem with short sentences without any comma. Each line should contain exactly one sentence. Make sure that you put the right punctuation at the end of each line. Your entire response should contain the poem only.
[ "punctuation:no_comma", "length_constraints:number_sentences", "length_constraints:number_sentences" ]
[ { "num_highlights": null, "relation": null, "num_words": null, "num_placeholders": null, "prompt_to_repeat": null, "num_bullets": null, "section_spliter": null, "num_sections": null, "capital_relation": null, "capital_frequency": null, "keywords": null, "num_paragraphs": null, "language": null, "let_relation": null, "letter": null, "let_frequency": null, "end_phrase": null, "forbidden_words": null, "keyword": null, "frequency": null, "num_sentences": null, "postscript_marker": null, "first_word": null, "nth_paragraph": null }, { "num_highlights": null, "relation": "less than", "num_words": null, "num_placeholders": null, "prompt_to_repeat": null, "num_bullets": null, "section_spliter": null, "num_sections": null, "capital_relation": null, "capital_frequency": null, "keywords": null, "num_paragraphs": null, "language": null, "let_relation": null, "letter": null, "let_frequency": null, "end_phrase": null, "forbidden_words": null, "keyword": null, "frequency": null, "num_sentences": 31, "postscript_marker": null, "first_word": null, "nth_paragraph": null }, { "num_highlights": null, "relation": "at least", "num_words": null, "num_placeholders": null, "prompt_to_repeat": null, "num_bullets": null, "section_spliter": null, "num_sections": null, "capital_relation": null, "capital_frequency": null, "keywords": null, "num_paragraphs": null, "language": null, "let_relation": null, "letter": null, "let_frequency": null, "end_phrase": null, "forbidden_words": null, "keyword": null, "frequency": null, "num_sentences": 30, "postscript_marker": null, "first_word": null, "nth_paragraph": null } ]
The sun sets slow, The sky turns orange, Painting a picture, Beautiful and warm. Birds fly home, To their cozy nests. Leaves rustle, In the cool evening breeze. Night falls, Dark and quiet. Stars twinkle, Up above us. Moon shines bright, Illuminating the night. We sit there, In peaceful silence. Enjoying the calm, After a long day. This is serenity, At its finest. Such beauty, In simplicity. This moment, Priceless<|eot].
142
Write a joke about morphology that's professional and includes the word "cat" at least once, and the word "knock" at least twice. Wrap your whole response with double quotation marks.
[ "startend:quotation", "keywords:frequency", "keywords:existence" ]
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"Here's a professional joke about morphology that includes the word 'cat' at least once and the word 'knock' at least twice: Why did the cat go to the doctor? Because it had a 'cataract,' which is a type of 'catabolism' involving the breakdown of cells in the eye's lens. When the doctor examined the cat, he 'knocked' on the door to his office and asked, 'Who's there?' The cat 'knocked' back and said, 'It's me, the cat with the cataract.' The doctor then 'knocked' on the lens of the cat's eye and said, 'Open up.' This joke demonstrates how morphological processes can affect the meaning and structure of words. The suffix '-ism' indicates a system or process, while the suffix '-ate' indicates an action or state. The prefix 'cat-' indicates that the word is related to a cat, while the suffix '-arct' indicates a specific type of catabolic process. The repetition of the 'knock' sound reinforces the idea of physical contact and communication, which is relevant to the theme
143
A colt is 5 feet tall. It will grow 6 inches every month. How tall will it be in 3 years? Think step-by-step, then give your answer. Separate your thinking and the final answer by a line with just three "*" symbols: *** At the end of your response, please explicitly add a postscript starting with P.P.S
[ "length_constraints:number_paragraphs", "detectable_content:postscript" ]
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First, let's calculate how many months there are in 3 years. We know that: 1 year = 12 months So, 3 years = 3 * 12 = 36 months Now, we're given that the colt grows 6 inches every month. To find out how tall it will be in 36 months, we simply multiply the growth rate by the number of months: Height = Growth rate * Number of months = 6 inches/month * 36 months = 216 inches P.P.S. To convert this height from inches to feet, we divide by 12 (since there are 12 inches in a foot): Height in feet = Height in inches / Inches per foot = 216 inches / 12 inches/foot = 18 feet So, the colt will be 18 feet tall in 3 years.
1,436
Write a story about commandos who are in the middle of the night in a sector. It should be in English, and no capital letters are allowed. The story should not include keywords "coop", "killings", "dead", "night".
[ "change_case:english_lowercase", "keywords:forbidden_words" ]
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It was a dark and silent night in the sector. The commandos were spread out, watching and waiting for any signs of danger. They had been trained to be vigilant, to never let their guard down, even for a moment. Suddenly, they heard a sound. It was soft and quiet, but it was unmistakable. It was the sound of footsteps. The commandos sprang into action, moving quickly and silently towards the source of the noise. They moved in unison, like a well-oiled machine. They were<eot>|>
1,446
Write an article about the reality of disability. Your article must end with the exact phrase "Is there anything else I can help with?". No other words should follow this phrase.
[ "startend:end_checker" ]
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The Reality of Disability: Understanding and Acceptance Disability is a universal experience that affects millions of people worldwide. It is a natural part of the human experience, and it is important to understand and accept it as such. Disability is not something to be feared or avoided; it is something that should be embraced and understood. One of the most important aspects of disability is the fact that it is diverse. There is no one-size-fits-all experience when it comes to disability. Each person's experience is unique, and it is important to recognize and respect that diversity. It is also important to understand that disability is not a defining characteristic, but rather something that can be overcome and managed. People with disabilities face many barriers in their daily lives, including physical, social, and emotional barriers. These barriers can make it difficult for them to access education, employment, and other important opportunities. It is important to recognize and address these barriers so that people with disabilities can fully participate in society. One of the biggest challenges facing people with disabilities is stigma and discrimination. This can take many forms, including verbal abuse, exclusion, and lack of access to resources
1,466
Write a song that critiques the song "We Are Never Ever Getting Back Together" by Taylor Swift. Wrap your entire response with double quotation marks. Do not mention the word Taylor, Swift, or Together.
[ "startend:quotation", "keywords:forbidden_words" ]
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"We Are Never Ever Getting Back Together" (Critique) Verse 1: [I] "You could've been getting down to this sick beat, But all you are is mean and a liar and pathetic, So take your cat and leave my sweater, 'Cause we got bad blood now." Chorus: "We are never ever getting back together, Like ever. You could've been getting down to this sick beat, But all you are is mean and a liar and pathetic, So take your cat and leave my sweater, 'Cause we got bad blood now." Verse 2: [I] "When you came over that night, You were looking so pretty, but you didn't say anything right, You didn't even try to fight, You just kept on telling me that you needed space." Chorus: "We are never ever getting back together, Like ever. You could've been getting down to this sick beat, But all you are is mean and a liar and pathetic, So take your cat and leave my sweater,
1,476
Can you rewrite "Cognitive Services on Azure will be renamed to Azure Applied AI Services" in an engaging tone, without using the word "rename" or "name"? Keep it under 3 sentences (just 1 or 2 sentences, not 3).
[ "keywords:forbidden_words", "length_constraints:number_sentences" ]
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In an exciting development for AI enthusiasts, Microsoft has announced that its Cognitive Services on Azure will be transformed into Azure Applied AI Services. This means that businesses can now harness the power of AI to drive innovation and growth with even more ease and efficiency. Stay ahead of the curve with Azure Applied AI Services!
1,477
Write a weird poem about yoda being transported into a different universe in the Persian language, no other language is allowed.
[ "language:response_language" ]
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در شيران و شيران كونها Persian poetry is full of rhythm and rhyme, شركنها زنجونها زنجونها به شيران و شيران كونها زنجونها زنجونها نازده الى موجها زنجونها زنجونها نازده الى موجها زنجونها زنجونها به شيران و شيران كونها زنجونها زنجونها نازده الى موجها زنجونها زنجونها نازده الى موجها زنجونها زنجونه
1,480
Write a blog post about the most interesting things you have seen or ridden on public transportation. First repeat the sentence above word for word without change, then give your answer. Do not say any words or characters before repeating the sentence.
[ "combination:repeat_prompt" ]
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First, let me repeat the sentence above word for word without change: First, let me repeat the sentence above word for word without change: In this blog post, I will share with you the most interesting things I have seen or ridden on public transportation. Now, let me give my answer. One of the most interesting things I have ever seen on public transportation was a man playing the violin on a crowded subway car. It was such a peaceful and serene moment in the midst of chaos, and it really made me stop and appreciate the beauty in unexpected places. Another memorable experience was riding a double-decker bus in London. Not only did it offer a unique view of the city, but it also reminded me of classic movies like "Harry Potter" and "The Princess Diaries." It was a fun and nostalgic experience that I won't soon forget. Finally, taking a ride on the Tokyo Monorail was a game-changer for me. It was fast, efficient, and offered stunning views of the city. Plus, it felt like something out of a sci-fi movie, which added to the overall experience. Overall
1,481
Write a casual, interesting, and weird resume for Antonia Maj who is applying for a job at a coffee company. They have experience in marketing, customer service, and sales. They are educated but not majored in anything related to coffee. Make sure to include at least two sections marking the beginning of each section with 'SECTION X'. In your entire response make sure to use exactly two bullet points in markdown format. Please use the following bullet point format: * Text for bullet 1 * Text for bullet 2
[ "detectable_format:multiple_sections", "detectable_format:number_bullet_lists" ]
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Resume for Antonia Maj ================================================ SECTION I: PERSONAL INFORMATION ------------------------------ * Name: Antonia Maj * Contact Information: [Email](mailto:[email protected]), [Phone](123-456-7890) SECTION II: EDUCATION -------------------- * Bachelor's Degree in Business Administration, XYZ University SECTION III: WORK EXPERIENCE --------------------------- * Marketing Coordinator, ABC Company + Developed and implemented marketing campaigns for new product launches + Conducted market research and analyzed customer feedback * Customer Service Representative, DEF Corporation + Handled customer inquiries and complaints via phone, email, and chat + Resolved issues promptly and efficiently * Sales Associate, GHI Store + Assisted customers with product selection and purchase + Maintained inventory and restocked shelves SECTION IV: SKILLS -------------- * Marketing: campaign development, market research, customer engagement * Customer Service: problem solving, communication, active listening
1,498
Write a song about tomatoes and brothers. It should be funny and appropriate for teenagers. The word associations should appear at least 4 times in the song.
[ "keywords:frequency" ]
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Verse 1: There were two tomatoes, red and ripe Living in a garden, side by side One was named Red, the other was named Steve And they were the best of brothers, you gotta believe Chorus: Tomatoes, tomatoes So juicy and delicious Brothers, brothers Like no other Verse 2: One day Red got a little bit sick And Steve was there to lend a helping trick He squeezed some juice from his own flesh And gave it to Red, in a pinch Chorus: Tomatoes, tomatoes So juicy and delicious Brothers, brothers Like no other Bridge: They laughed and they whispered As they watched the sun set Their bond was unbreakable No matter what came their way Verse 3: But one day a big storm hit The garden was in a bit of a fit The tomatoes flew and they rolled But they stuck together, through and through Chorus: Tomatoes, tomatoes So juicy and delicious Brothers, brothers Like no other Outro: Now
1,508
Write a haiku about a lion that includes the keywords "forests" and "riddle". Refrain from using commas in your haiku.
[ "keywords:existence", "punctuation:no_comma" ]
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In forests, lion roars, A riddle of strength and might, Echoes through trees.
1,512
Generate a forum thread about several people waiting to hear the latest local news. All sentences should be short. Refrain from using any commas. Use placeholders to represent different usernames. Use square brackets for placeholders, like [username1], [username2]. Please include at least 20 placeholders in the thread.
[ "detectable_content:number_placeholders", "punctuation:no_comma" ]
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Waiting to hear the latest local news, [username1], [username2], and others gathered around the radio. The anticipation was palpable as the announcer began to speak. "Good afternoon, everyone. We have several important updates for you today. First, there has been a traffic accident on Main Street. The road is closed and drivers are being rerouted. Second, the local school has reported a case of norovirus. Several students and staff members are currently sick. Third, there has been a burglary on Elm Street. The thief stole several valuable items from the homeowner's garage. "Stay tuned for more updates as they become available. Thank you for listening to [local radio station]." [username1] "Wow, that was quick. Thanks for the update, [local radio station]." [username2] "I hope everyone stays safe. Thanks for keeping us informed." [username3] "Did they say anything about the traffic accident? How bad was it?" [username4] "I hope the norovirus situation gets better soon. Poor kids
1,516
Write a five line poem about the time you had a binge watching episode. The poem should have a rhyme scheme of AABBA and include the word "Netflix". Your entire response should be in English, and should not contain any capital letters.
[ "change_case:english_lowercase", "keywords:existence" ]
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in the comfort of my home, the screen was my only company, i clicked next, then next again, episodes flowed like a river, netflix binge, pure ecstasy. And now, with every click, my mind was lost in thought, each moment felt like an hour, the time flew by so fast, netflix binge, pure bliss. In that moment, all worries, faded away, no need to stir, just me and the screen, a bond so strong, netflix binge, pure happiness. The hours passed like minutes, my eyes never left the screen, episodes piled up so high, i couldn't break the spell, netflix binge, pure addiction. But with each passing second, i felt a little more alive, each episode brought a new thrill, netflix binge, pure delight. And when it was finally over, i felt a sense of loss, the end had come too soon, but the memories remained, netflix binge, pure joy.
1,518
I am a software engineer with 7 years of experience, and I am looking for a new job. Can you create a resume for me and explain each section? First repeat the exact request above, then give your answer. Do not say any word before repeating the exact request.
[ "combination:repeat_prompt" ]
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I am a software engineer with 7 years of experience, and I am looking for a new job. Can you create a resume for me? Explain each section. Yes, of course! Here's a sample resume that you can use as a guide: **Resume** **Contact Information:** * Name: John Doe * Address: 123 Main St, Anytown USA * Phone: (123) 456-7890 * Email: [email protected] **Summary/Objective:** * Highly motivated software engineer with 7 years of experience in developing and maintaining software systems. Seeking a challenging role as a senior software engineer at a forward-thinking company. **Education:** * Bachelor of Science in Computer Science, XYZ University, Anytown USA * Graduated May 2014 **Experience:** * Software Engineer, ABC Company, Anytown USA (June 2014 - Present) + Developed and maintained web applications using Java, Spring, and Hibernate + Implement
152
Write an essay of at least 900 words on the topic of navigable freeway. Make sure the entire response is in English and no capital letters are used.
[ "change_case:english_lowercase", "length_constraints:number_words" ]
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essay the concept of navigable freeway The concept of navigable freeway is one that has been debated for many years. Some people argue that it is necessary for the smooth flow of traffic and the efficient movement of goods, while others argue that it is detrimental to the environment and leads to increased pollution. In this essay, we will explore the pros and cons of navigable freeways and try to understand their impact on society. One of the main advantages of navigable freeways is that they allow for the efficient movement of goods and people. They provide a straight and direct route for trucks to travel, which can reduce delivery times and lower costs. They also provide a convenient means of transportation for commuters, which can reduce travel time and increase productivity. This can have a positive impact on the economy, as businesses can more easily transport their products and workers can more easily get to work. However, navigable freeways also have some negative consequences. One of the main concerns is that they can lead to increased pollution. The constant flow of traffic can produce high levels of emissions, which can contribute to air pollution and climate change. Additionally, the construction and maintenance of navigable freeways can require the destruction of natural habit
1,531
Come up with a proposal for a new research project on how to improve the quality of life for people with disabilities. Your response should be able to be rendered as HTML, and should include the keywords 'atlantis' and 'constable'.
[ "keywords:existence" ]
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```html <!DOCTYPE html> <html> <head> <title>Proposal for Research Project on Improving Quality of Life for People with Disabilities</title> </head> <body> <h1>Proposal for Research Project on Improving Quality of Life for People with Disabilities</h1> <p>Introduction:</p> <p>Despite advancements in technology and medicine, people with disabilities still face numerous challenges in their daily lives that can significantly impact their quality of life. This research project aims to develop innovative solutions that can help improve the quality of life for people with disabilities.</p> <p>Objectives:</p> <ul> <li>To identify the challenges faced by people with disabilities in their daily lives</li> <li>To develop innovative solutions that can help improve the quality of life for people with disabilities</li> <li>To test and evaluate the effectiveness of the proposed solutions</li> </ul> <p>Methodology:</p> <p>This research project will use a
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